Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424523014023 · Data last verified:
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Common questions
How many calories are in Dulce De Boniato Estilo Casero?
Dulce De Boniato Estilo Casero by Hida has 188 kcal per 100 g.
How much protein is in Dulce De Boniato Estilo Casero?
Dulce De Boniato Estilo Casero contains 1.2 g of protein per 100 g.
Is Dulce De Boniato Estilo Casero high in carbs?
Yes — carbohydrates provide 96% of its calories (55 g per 100 g, of which 37 g is sugar). It also delivers 1.5 g of fiber.
Is Dulce De Boniato Estilo Casero high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Dulce De Boniato Estilo Casero low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Dulce De Boniato Estilo Casero have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37 g). Overall that places it in band C.
How much Dulce De Boniato Estilo Casero is 100 calories?
About 53 g of Dulce De Boniato Estilo Casero equals 100 kcal.
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