Dinkel Rosa Butter-herzen

Dinkel Rosa Butter-herzen by Rewe, Rewe Bio has 440 kcal per 100 g.

Dinkel Rosa Butter-herzen contains 7.3 g of protein per 100 g.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (22 g), saturated fat (12 g); points in favor come from fiber (5.4 g). Overall that places it in band C.

About 23 g of Dinkel Rosa Butter-herzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.