Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256256643 · Data last verified:
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Common questions
How many calories are in Dinkel Haselnuss-gebäck?
Dinkel Haselnuss-gebäck by F. W. Praum, REWE, REWE Bio has 530 kcal per 100 g.
How much protein is in Dinkel Haselnuss-gebäck?
Dinkel Haselnuss-gebäck contains 8.6 g of protein per 100 g.
Is Dinkel Haselnuss-gebäck high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Dinkel Haselnuss-gebäck high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Dinkel Haselnuss-gebäck low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Dinkel Haselnuss-gebäck a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Dinkel Haselnuss-gebäck have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (23 g), saturated fat (8.6 g); points in favor come from fiber (6.5 g), protein (8.6 g). Overall that places it in band C.
How much Dinkel Haselnuss-gebäck is 100 calories?
About 19 g of Dinkel Haselnuss-gebäck equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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