Diet Protein Shake

Diet Protein Shake by Bulk has 373 kcal per 100 g. One serving (60 g) is about 224 kcal.

Diet Protein Shake contains 73.3 g of protein per 100 g — about 44 g per 60 g serving.

Yes — 73.3 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from fiber (4.8 g), protein (73.3 g). Overall that places it in band A.

About 27 g of Diet Protein Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Per 100 g it has 4.5 g sugar and 4.8 g fat (2 g saturated). Fat provides 12% of its calories, so portion size matters most here.