Crunch Creams Golden

Crunch Creams Golden by Fox's has 486 kcal per 100 g. One serving (15 g) is about 73 kcal.

Crunch Creams Golden contains 4.6 g of protein per 100 g — about 0.7 g per 15 g serving.

Yes — 38.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (38.2 g), saturated fat (12.1 g). Overall that places it in band E.

About 21 g of Crunch Creams Golden equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.