Snacks · Nutrition facts

Croissants X4 Aop

355 kcal per 100 g, with 7.9 g protein, 39 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Croissants X4 AopNutri-Score DCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
7.9 g
Protein
9% of calories
39 g
Carbs
42% of calories
20 g
Fat
49% of calories
Macro split
Protein 9%Carbs 42%Fat 49%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar8.2g
Saturated fat13g65% DV
Cholesterol54.1mg18% DV
Sodium400mg17% DV
Potassium260.3mg6% DV
Calcium59mg5% DV
Iron1.3mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3419280087729 · Data last verified:

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3419280087729

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Common questions

How many calories are in Croissants X4 Aop?

Croissants X4 Aop by E.Leclerc has 355 kcal per 100 g.

How much protein is in Croissants X4 Aop?

Croissants X4 Aop contains 7.9 g of protein per 100 g.

Is Croissants X4 Aop high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Croissants X4 Aop a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Croissants X4 Aop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (13 g), sodium (400 mg); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Croissants X4 Aop is 100 calories?

About 28 g of Croissants X4 Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissants X4 Aop high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Croissants X4 Aop high in sugar or fat?

Per 100 g it has 8.2 g sugar and 20 g fat (13 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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