Snacks · Nutrition facts

Crispy Seaweed

75 kcal per 100 g, with 3 g protein, 4 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 16g
Low carb
Track it in the free Dietly app
Crispy SeaweedNutri-Score ACompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
16% of calories
4 g
Carbs
22% of calories
5 g
Fat
62% of calories
Macro split
Protein 16%Carbs 22%Fat 62%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0g
Saturated fat1g5% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858702402521 · Data last verified:

Compare Crispy Seaweed with another food

Barcode

scan it with any barcode app

8858702402521

Dietly — AI Calorie Counter

Log Crispy Seaweed in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crispy Seaweed?

Crispy Seaweed by taekaenoi has 75 kcal per 100 g. One serving (16 g) is about 12 kcal.

How much protein is in Crispy Seaweed?

Crispy Seaweed contains 3 g of protein per 100 g — about 0.5 g per 16 g serving.

Is Crispy Seaweed keto-friendly?

With 4 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Crispy Seaweed have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Crispy Seaweed is 100 calories?

About 133 g of Crispy Seaweed equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crispy Seaweed high in sugar or fat?

Per 100 g it has 0 g sugar and 5 g fat (1 g saturated). Fat provides 62% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API