Cream Of Chicken & Ham Soup

Cream Of Chicken & Ham Soup by Deluxe has 53 kcal per 100 g. One serving (400 g) is about 212 kcal.

Cream Of Chicken & Ham Soup contains 2.5 g of protein per 100 g — about 10 g per 400 g serving.

With 3.5 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 189 g of Cream Of Chicken & Ham Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.4 g sugar and 2.9 g fat (1.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.