Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00610629 · Data last verified:
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Common questions
How many calories are in Cooked And Roasted Silverside Of Beef?
Cooked And Roasted Silverside Of Beef by Marks & Spencer has 104 kcal per 100 g.
How much protein is in Cooked And Roasted Silverside Of Beef?
Cooked And Roasted Silverside Of Beef contains 21.4 g of protein per 100 g.
Is Cooked And Roasted Silverside Of Beef a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.
Is Cooked And Roasted Silverside Of Beef keto-friendly?
With 1.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cooked And Roasted Silverside Of Beef high in sodium?
Yes — 792 mg of sodium per 100 g, about 34% of the daily value.
Why does Cooked And Roasted Silverside Of Beef have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (792 mg); points in favor come from protein (21.4 g). Overall that places it in band C.
How much Cooked And Roasted Silverside Of Beef is 100 calories?
About 96 g of Cooked And Roasted Silverside Of Beef equals 100 kcal.
Is Cooked And Roasted Silverside Of Beef a good source of iron?
It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
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