Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436032701288 · Data last verified:
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Common questions
How many calories are in Coles De Bruselas?
Coles De Bruselas by Talví has 35 kcal per 100 g.
How much protein is in Coles De Bruselas?
Coles De Bruselas contains 4 g of protein per 100 g.
Is Coles De Bruselas keto-friendly?
With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coles De Bruselas a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Coles De Bruselas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Coles De Bruselas is 100 calories?
About 286 g of Coles De Bruselas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Coles De Bruselas high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Coles De Bruselas a good source of vitamin C?
It is a good source: 110 mg per 100 g, about 122% of the daily value. A 200 g portion covers roughly 244%.
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