Condiments · Nutrition facts

Coconut Oil Alternative To Grated Mozzarella

298 kcal per 100 g, with 0 g protein, 21.7 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Serving: 30g
Calcium rich
Track it in the free Dietly app
Coconut Oil Alternative To Grated MozzarellaNutri-Score ECompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
0 g
Protein
0% of calories
21.7 g
Carbs
29% of calories
23.5 g
Fat
71% of calories
Macro split
Protein 0%Carbs 29%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21.1g106% DV
Cholesterol0mg0% DV
Sodium700mg30% DV
Potassium2.2mg0% DV
Calcium240mg18% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697743788 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5059697743788

Dietly — AI Calorie Counter

Log Coconut Oil Alternative To Grated Mozzarella in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Coconut Oil Alternative To Grated Mozzarella?

Coconut Oil Alternative To Grated Mozzarella by Plant Chef has 298 kcal per 100 g. One serving (30 g) is about 89 kcal.

How much protein is in Coconut Oil Alternative To Grated Mozzarella?

Coconut Oil Alternative To Grated Mozzarella contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Is Coconut Oil Alternative To Grated Mozzarella low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21.7 g of carbs come from starch and fiber rather than sugar.

Is Coconut Oil Alternative To Grated Mozzarella high in saturated fat?

It has 21.1 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Is Coconut Oil Alternative To Grated Mozzarella high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Coconut Oil Alternative To Grated Mozzarella have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21.1 g), sodium (700 mg). Overall that places it in band E.

How much Coconut Oil Alternative To Grated Mozzarella is 100 calories?

About 34 g of Coconut Oil Alternative To Grated Mozzarella equals 100 kcal.

Is Coconut Oil Alternative To Grated Mozzarella a good source of calcium?

It is a moderate source: 240 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API