Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210150673 · Data last verified:
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Common questions
How many calories are in Chicons Au Jambon Et À La Sauce Au Fromage?
Chicons Au Jambon Et À La Sauce Au Fromage by Spar has 87 kcal per 100 g.
How much protein is in Chicons Au Jambon Et À La Sauce Au Fromage?
Chicons Au Jambon Et À La Sauce Au Fromage contains 6.7 g of protein per 100 g.
Is Chicons Au Jambon Et À La Sauce Au Fromage keto-friendly?
With 4.7 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chicons Au Jambon Et À La Sauce Au Fromage have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Chicons Au Jambon Et À La Sauce Au Fromage is 100 calories?
About 115 g of Chicons Au Jambon Et À La Sauce Au Fromage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chicons Au Jambon Et À La Sauce Au Fromage high in sugar or fat?
Per 100 g it has 2.6 g sugar and 4.2 g fat (2.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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