Cadbury Caramel Spread

Cadbury Caramel Spread by Cadbury has 577 kcal per 100 g. One serving (15 g) is about 87 kcal.

Cadbury Caramel Spread contains 2.3 g of protein per 100 g — about 0.3 g per 15 g serving.

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (56 g), saturated fat (9.3 g). Overall that places it in band E.

About 17 g of Cadbury Caramel Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.