Meat · Nutrition facts

Cachir

249 kcal per 100 g, with 11 g protein, 4 g carbs and 21 g fat. Full micronutrients and serving info below.

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CachirNutri-Score DCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
18% of calories
4 g
Carbs
6% of calories
21 g
Fat
76% of calories
Macro split
Protein 18%Carbs 6%Fat 76%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.5g
Saturated fat6.9g34% DV
Cholesterol51.7mg17% DV
Sodium960mg42% DV
Potassium145.6mg3% DV
Calcium9.2mg1% DV
Iron0.6mg3% DV
Vitamin C-0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489040224 · Data last verified:

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4056489040224

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Common questions

How many calories are in Cachir?

Cachir by Marque blanche has 249 kcal per 100 g.

How much protein is in Cachir?

Cachir contains 11 g of protein per 100 g.

Is Cachir a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Cachir keto-friendly?

With 4 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cachir high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Cachir high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Cachir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (960 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Cachir is 100 calories?

About 40 g of Cachir equals 100 kcal.

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