Sweets · Nutrition facts

Buche

227 kcal per 100 g, with 3.2 g protein, 30 g carbs and 11 g fat. Full micronutrients and serving info below.

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BucheNutri-Score DCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
3.2 g
Protein
6% of calories
30 g
Carbs
52% of calories
11 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar27g
Saturated fat6.2g31% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428420023589 · Data last verified:

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3428420023589

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Common questions

How many calories are in Buche?

Buche by Erhard has 227 kcal per 100 g.

How much protein is in Buche?

Buche contains 3.2 g of protein per 100 g.

Is Buche high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Buche high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Buche low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Buche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g), saturated fat (6.2 g). Overall that places it in band D.

How much Buche is 100 calories?

About 44 g of Buche equals 100 kcal.

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