Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818720000114 · Data last verified:
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Common questions
How many calories are in Brown Whole Wheat Atta?
Brown Whole Wheat Atta has 367 kcal per 100 g.
How much protein is in Brown Whole Wheat Atta?
Brown Whole Wheat Atta contains 13.3 g of protein per 100 g.
Is Brown Whole Wheat Atta a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Brown Whole Wheat Atta high in carbs?
Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 0 g is sugar). It also delivers 13.3 g of fiber.
Is Brown Whole Wheat Atta low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Brown Whole Wheat Atta low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Brown Whole Wheat Atta a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Brown Whole Wheat Atta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (13.3 g), protein (13.3 g). Overall that places it in band A.
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