Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40899879 · Data last verified:
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Common questions
How many calories are in Brocolis Précuits Vapeur?
Brocolis Précuits Vapeur by Freshona has 26 kcal per 100 g.
How much protein is in Brocolis Précuits Vapeur?
Brocolis Précuits Vapeur contains 2.5 g of protein per 100 g.
Is Brocolis Précuits Vapeur keto-friendly?
With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brocolis Précuits Vapeur low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Brocolis Précuits Vapeur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Brocolis Précuits Vapeur is 100 calories?
About 385 g of Brocolis Précuits Vapeur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Brocolis Précuits Vapeur high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Brocolis Précuits Vapeur high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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