Snacks · Nutrition facts

Brioche

432 kcal per 100 g, with 10.2 g protein, 59 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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BriocheNutri-Score DCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
10.2 g
Protein
9% of calories
59 g
Carbs
55% of calories
17 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Sugar10.3g
Saturated fat4.5g22% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0217870028144 · Data last verified:

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0217870028144

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Common questions

How many calories are in Brioche?

Brioche has 432 kcal per 100 g.

How much protein is in Brioche?

Brioche contains 10.2 g of protein per 100 g.

Is Brioche a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Brioche high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Brioche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (10.3 g), saturated fat (4.5 g), sodium (560 mg); points in favor come from protein (10.2 g). Overall that places it in band D.

How much Brioche is 100 calories?

About 23 g of Brioche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brioche high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Brioche high in sugar or fat?

Per 100 g it has 10.3 g sugar and 17 g fat (4.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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