Snacks · Nutrition facts

Black&white

508 kcal per 100 g, with 5.5 g protein, 66 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Black&whiteNutri-Score ECompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
5.5 g
Protein
4% of calories
66 g
Carbs
53% of calories
24 g
Fat
43% of calories
Macro split
Protein 4%Carbs 53%Fat 43%

Nutrition facts

per 100 g
Sugar37g
Saturated fat10g50% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27064542 · Data last verified:

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Common questions

How many calories are in Black&white?

Black&white by Trader Joe's has 508 kcal per 100 g.

How much protein is in Black&white?

Black&white contains 5.5 g of protein per 100 g.

Is Black&white high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Black&white high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Black&white have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (37 g), saturated fat (10 g). Overall that places it in band E.

How much Black&white is 100 calories?

About 20 g of Black&white equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Black&white high in calories?

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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