Other · Nutrition facts

Black Forest Gâteau

560 kcal per 100 g, with 4.9 g protein, 55.6 g carbs and 31.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Black Forest GâteauNutri-Score DCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
4.9 g
Protein
4% of calories
55.6 g
Carbs
42% of calories
31.3 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar28g
Saturated fat19.6g98% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0655762100675 · Data last verified:

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0655762100675

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Common questions

How many calories are in Black Forest Gâteau?

Black Forest Gâteau has 560 kcal per 100 g.

How much protein is in Black Forest Gâteau?

Black Forest Gâteau contains 4.9 g of protein per 100 g.

Is Black Forest Gâteau high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Black Forest Gâteau high in saturated fat?

It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Black Forest Gâteau a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Black Forest Gâteau have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (28 g), saturated fat (19.6 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Black Forest Gâteau is 100 calories?

About 18 g of Black Forest Gâteau equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Black Forest Gâteau high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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