Dairy & Eggs · Nutrition facts

Bifidus 0%0% Con Pera

by milsani

43 kcal per 100 g, with 4.3 g protein, 6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Bifidus 0%0% Con PeraNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
4.3 g
Protein
38% of calories
6 g
Carbs
53% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 38%Carbs 53%Fat 9%

Nutrition facts

per 100 g
Sugar5.3g
Saturated fat0.1g0% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2044000068422 · Data last verified:

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Barcode

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2044000068422

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Common questions

How many calories are in Bifidus 0%0% Con Pera?

Bifidus 0%0% Con Pera by milsani has 43 kcal per 100 g.

How much protein is in Bifidus 0%0% Con Pera?

Bifidus 0%0% Con Pera contains 4.3 g of protein per 100 g.

Is Bifidus 0%0% Con Pera low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bifidus 0%0% Con Pera have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bifidus 0%0% Con Pera is 100 calories?

About 233 g of Bifidus 0%0% Con Pera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bifidus 0%0% Con Pera high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Bifidus 0%0% Con Pera high in sugar or fat?

Per 100 g it has 5.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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