Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0210849040475 · Data last verified:
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Common questions
How many calories are in Beaufort Alp Au Lait Cru?
Beaufort Alp Au Lait Cru has 415 kcal per 100 g.
How much protein is in Beaufort Alp Au Lait Cru?
Beaufort Alp Au Lait Cru contains 26 g of protein per 100 g.
Is Beaufort Alp Au Lait Cru a good source of protein?
Yes — 26 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Beaufort Alp Au Lait Cru keto-friendly?
With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beaufort Alp Au Lait Cru high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Beaufort Alp Au Lait Cru a good source of fiber?
It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.
Why does Beaufort Alp Au Lait Cru have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (20 g), sodium (400 mg); points in favor come from fiber (34 g), protein (26 g). Overall that places it in band C.
How much Beaufort Alp Au Lait Cru is 100 calories?
About 24 g of Beaufort Alp Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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