Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807544681 · Data last verified:
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Common questions
How many calories are in Alubias Pintas?
Alubias Pintas by Consum has 293 kcal per 100 g.
How much protein is in Alubias Pintas?
Alubias Pintas contains 20 g of protein per 100 g.
Is Alubias Pintas a good source of protein?
Yes — 20 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Alubias Pintas low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Alubias Pintas a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Alubias Pintas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band A.
How much Alubias Pintas is 100 calories?
About 34 g of Alubias Pintas equals 100 kcal.
Is Alubias Pintas high in sugar or fat?
Per 100 g it has 5 g sugar and 2 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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