Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0819492684785 · Data last verified:
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Common questions
How many calories are in Yaourt Grec?
Yaourt Grec by Nestlé has 101 kcal per 100 g.
How much protein is in Yaourt Grec?
Yaourt Grec contains 3.1 g of protein per 100 g.
Is Yaourt Grec keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt Grec high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Yaourt Grec low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt Grec have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g). Overall that places it in band C.
How much Yaourt Grec is 100 calories?
About 99 g of Yaourt Grec equals 100 kcal.
Is Yaourt Grec high in sugar or fat?
Per 100 g it has 3.5 g sugar and 7.9 g fat (5.3 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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