Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4037400434391 · Data last verified:
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Common questions
How many calories are in Wolke 7?
Wolke 7 by Katjes has 332 kcal per 100 g.
How much protein is in Wolke 7?
Wolke 7 contains 1.6 g of protein per 100 g.
Is Wolke 7 high in carbs?
Yes — carbohydrates provide 98% of its calories (81 g per 100 g, of which 60 g is sugar).
Is Wolke 7 high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Wolke 7 low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Wolke 7 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g). Overall that places it in band D.
How much Wolke 7 is 100 calories?
About 30 g of Wolke 7 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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