Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447891577 · Data last verified:
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Common questions
How many calories are in Waffelriegel?
Waffelriegel by dm Bio has 597 kcal per 100 g. One serving (33 g) is about 197 kcal.
How much protein is in Waffelriegel?
Waffelriegel contains 6.2 g of protein per 100 g — about 2 g per 33 g serving.
Is Waffelriegel high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Waffelriegel high in saturated fat?
It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.
Is Waffelriegel low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Waffelriegel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), sugar (30 g), saturated fat (27 g). Overall that places it in band E.
How much Waffelriegel is 100 calories?
About 17 g of Waffelriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Waffelriegel high in calories?
Yes — 597 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.
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