Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0677399000418 · Data last verified:
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Common questions
How many calories are in Virgin Organic Coconut Oil?
Virgin Organic Coconut Oil has 800 kcal per 100 g.
How much protein is in Virgin Organic Coconut Oil?
Virgin Organic Coconut Oil contains 0 g of protein per 100 g.
Is Virgin Organic Coconut Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Virgin Organic Coconut Oil high in saturated fat?
It has 80 g of saturated fat per 100 g — 400% of the daily value, which counts as high.
Is Virgin Organic Coconut Oil low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Virgin Organic Coconut Oil have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (800 kcal), saturated fat (80 g). Overall that places it in band E.
How much Virgin Organic Coconut Oil is 100 calories?
About 12 g of Virgin Organic Coconut Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Virgin Organic Coconut Oil high in calories?
Yes — 800 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 400 kcal.
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