Other · Nutrition facts

Velouté Petit Pois

45 kcal per 100 g, with 3.4 g protein, 4 g carbs and 1 g fat. Full micronutrients and serving info below.

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Velouté Petit PoisNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
35% of calories
4 g
Carbs
41% of calories
1 g
Fat
24% of calories
Macro split
Protein 35%Carbs 41%Fat 24%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.2g
Saturated fat0.2g1% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760363420347 · Data last verified:

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3760363420347

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Common questions

How many calories are in Velouté Petit Pois?

Velouté Petit Pois by Germain has 45 kcal per 100 g.

How much protein is in Velouté Petit Pois?

Velouté Petit Pois contains 3.4 g of protein per 100 g.

Is Velouté Petit Pois keto-friendly?

With 4 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Velouté Petit Pois a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Velouté Petit Pois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Velouté Petit Pois is 100 calories?

About 222 g of Velouté Petit Pois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté Petit Pois high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Velouté Petit Pois high in sugar or fat?

Per 100 g it has 3.2 g sugar and 1 g fat (0.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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