Veganer Aufschnitt Typ Lyoner

Veganer Aufschnitt Typ Lyoner by Food for Future has 115 kcal per 100 g. One serving (12 g) is about 14 kcal.

Veganer Aufschnitt Typ Lyoner contains 1.3 g of protein per 100 g — about 0.2 g per 12 g serving.

With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (5 g). Overall that places it in band C.

About 87 g of Veganer Aufschnitt Typ Lyoner equals 100 kcal.

Per 100 g it has 1.3 g sugar and 10 g fat (0.7 g saturated). Fat provides 86% of its calories, so portion size matters most here.