Meat · Nutrition facts

Veganer Aufschnitt Grillgemüse

139 kcal per 100 g, with 3.6 g protein, 2.4 g carbs and 12 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Veganer Aufschnitt GrillgemüseNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
3.6 g
Protein
11% of calories
2.4 g
Carbs
7% of calories
12 g
Fat
82% of calories
Macro split
Protein 11%Carbs 7%Fat 82%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar1.5g
Saturated fat0.9g4% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464976467 · Data last verified:

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4061464976467

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Common questions

How many calories are in Veganer Aufschnitt Grillgemüse?

Veganer Aufschnitt Grillgemüse by Aldi, My Vay, Ponnath has 139 kcal per 100 g.

How much protein is in Veganer Aufschnitt Grillgemüse?

Veganer Aufschnitt Grillgemüse contains 3.6 g of protein per 100 g.

Is Veganer Aufschnitt Grillgemüse keto-friendly?

With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Veganer Aufschnitt Grillgemüse high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Veganer Aufschnitt Grillgemüse a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Veganer Aufschnitt Grillgemüse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (5.9 g). Overall that places it in band C.

How much Veganer Aufschnitt Grillgemüse is 100 calories?

About 72 g of Veganer Aufschnitt Grillgemüse equals 100 kcal.

Is Veganer Aufschnitt Grillgemüse high in sugar or fat?

Per 100 g it has 1.5 g sugar and 12 g fat (0.9 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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