Frozen · Nutrition facts

Thon Façon Île D'yeu

148 kcal per 100 g, with 24 g protein, 2.6 g carbs and 4.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thon Façon Île D'yeuNutri-Score BCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
24 g
Protein
65% of calories
2.6 g
Carbs
7% of calories
4.6 g
Fat
28% of calories
Macro split
Protein 65%Carbs 7%Fat 28%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat1.3g6% DV
Cholesterol50.4mg17% DV
Sodium440mg19% DV
Potassium347.4mg7% DV
Calcium9.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760012693108 · Data last verified:

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Barcode

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3760012693108

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Common questions

How many calories are in Thon Façon Île D'yeu?

Thon Façon Île D'yeu by CONSERVERIE DE L'ÎLE D'YEU has 148 kcal per 100 g.

How much protein is in Thon Façon Île D'yeu?

Thon Façon Île D'yeu contains 24 g of protein per 100 g.

Is Thon Façon Île D'yeu a good source of protein?

Yes — 24 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Thon Façon Île D'yeu keto-friendly?

With 2.6 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Façon Île D'yeu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (24 g). Overall that places it in band B.

How much Thon Façon Île D'yeu is 100 calories?

About 68 g of Thon Façon Île D'yeu equals 100 kcal.

Is Thon Façon Île D'yeu high in sugar or fat?

Per 100 g it has 0 g sugar and 4.6 g fat (1.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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