Other · Nutrition facts

Taccole

26 kcal per 100 g, with 1.4 g protein, 3.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 150 g
Low carbLow calorie
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TaccoleNutri-Score ACompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
26% of calories
3.5 g
Carbs
65% of calories
0.2 g
Fat
9% of calories
Macro split
Protein 26%Carbs 65%Fat 9%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium258mg5% DV
Calcium60mg5% DV
Iron0.8mg4% DV
Vitamin C16mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681042405 · Data last verified:

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3083681042405

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Common questions

How many calories are in Taccole?

Taccole by Bonduelle has 26 kcal per 100 g. One serving (150 g) is about 39 kcal.

How much protein is in Taccole?

Taccole contains 1.4 g of protein per 100 g — about 2.1 g per 150 g serving.

Is Taccole keto-friendly?

With 3.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Taccole low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Taccole have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Taccole is 100 calories?

About 385 g of Taccole equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Taccole high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Taccole a good source of vitamin C?

It is a moderate source: 16 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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