Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02004402 · Data last verified:
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Common questions
How many calories are in Sylter Vollkornbrot?
Sylter Vollkornbrot by Mestermacher has 192 kcal per 100 g. One serving (100 g) is about 192 kcal.
How much protein is in Sylter Vollkornbrot?
Sylter Vollkornbrot contains 4.4 g of protein per 100 g — about 4.4 g per 100 g serving.
Is Sylter Vollkornbrot high in carbs?
Yes — carbohydrates provide 82% of its calories (35.1 g per 100 g, of which 4.2 g is sugar). It also delivers 10.6 g of fiber.
Is Sylter Vollkornbrot a good source of fiber?
It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Sylter Vollkornbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (10.6 g). Overall that places it in band A.
How much Sylter Vollkornbrot is 100 calories?
About 52 g of Sylter Vollkornbrot equals 100 kcal.
Is Sylter Vollkornbrot a good source of potassium?
It is a moderate source: 542.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Sylter Vollkornbrot a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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