Fruits · Nutrition facts

Super Fruits Compote Gourde

53 kcal per 100 g, with 0.4 g protein, 11 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Super Fruits Compote GourdeNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
3% of calories
11 g
Carbs
91% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 3%Carbs 91%Fat 6%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar11g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580109693 · Data last verified:

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3608580109693

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Common questions

How many calories are in Super Fruits Compote Gourde?

Super Fruits Compote Gourde by Andros has 53 kcal per 100 g.

How much protein is in Super Fruits Compote Gourde?

Super Fruits Compote Gourde contains 0.4 g of protein per 100 g.

Is Super Fruits Compote Gourde low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Super Fruits Compote Gourde have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Super Fruits Compote Gourde is 100 calories?

About 189 g of Super Fruits Compote Gourde equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Super Fruits Compote Gourde high in sugar or fat?

Per 100 g it has 11 g sugar and 0.3 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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