Vegetables · Nutrition facts

Suc Din Fructe Si Legume Grecesti

by Olympus

53 kcal per 100 g, with 0.3 g protein, 12.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Suc Din Fructe Si Legume GrecestiNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.3 g
Protein
2% of calories
12.8 g
Carbs
96% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar12.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium139mg3% DV
Calcium7.4mg1% DV
Iron0.1mg1% DV
Vitamin C13.6mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202178040047 · Data last verified:

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5202178040047

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Common questions

How many calories are in Suc Din Fructe Si Legume Grecesti?

Suc Din Fructe Si Legume Grecesti by Olympus has 53 kcal per 100 g.

How much protein is in Suc Din Fructe Si Legume Grecesti?

Suc Din Fructe Si Legume Grecesti contains 0.3 g of protein per 100 g.

Is Suc Din Fructe Si Legume Grecesti low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Suc Din Fructe Si Legume Grecesti have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g). Overall that places it in band B.

How much Suc Din Fructe Si Legume Grecesti is 100 calories?

About 189 g of Suc Din Fructe Si Legume Grecesti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Suc Din Fructe Si Legume Grecesti a good source of vitamin C?

It is a moderate source: 13.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Suc Din Fructe Si Legume Grecesti high in sugar or fat?

Per 100 g it has 12.5 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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