Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596127105 · Data last verified:
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Common questions
How many calories are in Spianata Piccante Calabrese?
Spianata Piccante Calabrese by Amo Essere, Eurospin has 373 kcal per 100 g.
How much protein is in Spianata Piccante Calabrese?
Spianata Piccante Calabrese contains 21 g of protein per 100 g.
Is Spianata Piccante Calabrese a good source of protein?
Yes — 21 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Spianata Piccante Calabrese keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spianata Piccante Calabrese high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Spianata Piccante Calabrese high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Spianata Piccante Calabrese have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (14 g), sodium (1600 mg); points in favor come from protein (21 g). Overall that places it in band E.
How much Spianata Piccante Calabrese is 100 calories?
About 27 g of Spianata Piccante Calabrese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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