Snacks · Nutrition facts

Sour Cream

253 kcal per 100 g, with 3 g protein, 30 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 235 g
Potassium
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Sour CreamNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
3 g
Protein
5% of calories
30 g
Carbs
48% of calories
13 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium650mg14% DV
Calcium30mg2% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066343215136 · Data last verified:

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0066343215136

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Common questions

How many calories are in Sour Cream?

Sour Cream has 253 kcal per 100 g. One serving (235 g) is about 595 kcal.

How much protein is in Sour Cream?

Sour Cream contains 3 g of protein per 100 g — about 7 g per 235 g serving.

Is Sour Cream high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Sour Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Sour Cream is 100 calories?

About 40 g of Sour Cream equals 100 kcal.

Is Sour Cream a good source of potassium?

It is a moderate source: 650 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Sour Cream high in sugar or fat?

Per 100 g it has 3 g sugar and 13 g fat (1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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