Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700221100455 · Data last verified:
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Common questions
How many calories are in Soupe Au Chou?
Soupe Au Chou by Méthode minceur has 287 kcal per 100 g.
How much protein is in Soupe Au Chou?
Soupe Au Chou contains 23.5 g of protein per 100 g.
Is Soupe Au Chou a good source of protein?
Yes — 23.5 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Soupe Au Chou high in sodium?
Yes — 4552 mg of sodium per 100 g, about 198% of the daily value.
Is Soupe Au Chou a good source of fiber?
It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Soupe Au Chou have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4552 mg); points in favor come from fiber (13.5 g), protein (23.5 g). Overall that places it in band C.
How much Soupe Au Chou is 100 calories?
About 35 g of Soupe Au Chou equals 100 kcal.
Is Soupe Au Chou high in sugar or fat?
Per 100 g it has 9.4 g sugar and 1.1 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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