Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613379542755 · Data last verified:
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Common questions
How many calories are in Snac Flûtes Au Fromage?
Snac Flûtes Au Fromage by Coop, Qualité & Prix has 493 kcal per 100 g. One serving (30 g) is about 148 kcal.
How much protein is in Snac Flûtes Au Fromage?
Snac Flûtes Au Fromage contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.
Is Snac Flûtes Au Fromage a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Snac Flûtes Au Fromage high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Snac Flûtes Au Fromage high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Snac Flûtes Au Fromage have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), saturated fat (14 g), sodium (960 mg); points in favor come from protein (13 g). Overall that places it in band E.
How much Snac Flûtes Au Fromage is 100 calories?
About 20 g of Snac Flûtes Au Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snac Flûtes Au Fromage high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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