Beverages · Nutrition facts

Smoothie Ananas, Banane & Kokosnuss

by innocent

58 kcal per 100 g, with 0.2 g protein, 12 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Vitamin C
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Smoothie Ananas, Banane & KokosnussNutri-Score BCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
0.2 g
Protein
1% of calories
12 g
Carbs
89% of calories
0.6 g
Fat
10% of calories
Macro split
Protein 1%Carbs 89%Fat 10%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar11g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium247mg5% DV
Calcium7.6mg1% DV
Iron0.3mg2% DV
Vitamin C30mg33% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862006859 · Data last verified:

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5038862006859

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Common questions

How many calories are in Smoothie Ananas, Banane & Kokosnuss?

Smoothie Ananas, Banane & Kokosnuss by innocent has 58 kcal per 100 g.

How much protein is in Smoothie Ananas, Banane & Kokosnuss?

Smoothie Ananas, Banane & Kokosnuss contains 0.2 g of protein per 100 g.

Is Smoothie Ananas, Banane & Kokosnuss low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Smoothie Ananas, Banane & Kokosnuss have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Smoothie Ananas, Banane & Kokosnuss is 100 calories?

About 172 g of Smoothie Ananas, Banane & Kokosnuss equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoothie Ananas, Banane & Kokosnuss a good source of vitamin C?

It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Smoothie Ananas, Banane & Kokosnuss high in sugar or fat?

Per 100 g it has 11 g sugar and 0.6 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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