Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7506443100350 · Data last verified:
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Common questions
How many calories are in Silk Alternativa De Yoghurt?
Silk Alternativa De Yoghurt by Silk has 65 kcal per 100 g. One serving (170 g) is about 110 kcal.
How much protein is in Silk Alternativa De Yoghurt?
Silk Alternativa De Yoghurt contains 4.1 g of protein per 100 g — about 7 g per 170 g serving.
Is Silk Alternativa De Yoghurt low in sodium?
Yes — just 38.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Silk Alternativa De Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Silk Alternativa De Yoghurt is 100 calories?
About 154 g of Silk Alternativa De Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Silk Alternativa De Yoghurt a good source of calcium?
It is a moderate source: 152.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Silk Alternativa De Yoghurt high in sugar or fat?
Per 100 g it has 2.9 g sugar and 2.4 g fat (0.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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