Snacks · Nutrition facts

Sfizzi Kamut

by Zorzi

429 kcal per 100 g, with 13.3 g protein, 75.5 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sfizzi KamutNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
13.3 g
Protein
13% of calories
75.5 g
Carbs
72% of calories
7.3 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.1g
Saturated fat1.2g6% DV
Sodium716mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011262002253 · Data last verified:

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Barcode

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8011262002253

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Common questions

How many calories are in Sfizzi Kamut?

Sfizzi Kamut by Zorzi has 429 kcal per 100 g.

How much protein is in Sfizzi Kamut?

Sfizzi Kamut contains 13.3 g of protein per 100 g.

Is Sfizzi Kamut a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Sfizzi Kamut high in carbs?

Yes — carbohydrates provide 72% of its calories (75.5 g per 100 g, of which 1.1 g is sugar). It also delivers 4.1 g of fiber.

Is Sfizzi Kamut low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 75.5 g of carbs come from starch and fiber rather than sugar.

Is Sfizzi Kamut high in sodium?

Yes — 716 mg of sodium per 100 g, about 31% of the daily value.

Is Sfizzi Kamut a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Sfizzi Kamut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (716 mg); points in favor come from fiber (4.1 g), protein (13.3 g). Overall that places it in band C.

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