Other · Nutrition facts

Salade De Poulpe

252 kcal per 100 g, with 11 g protein, 0.9 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Salade De PoulpeNutri-Score CCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
0.9 g
Carbs
1% of calories
23 g
Fat
82% of calories
Macro split
Protein 17%Carbs 1%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.9g14% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0582023008404 · Data last verified:

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0582023008404

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Common questions

How many calories are in Salade De Poulpe?

Salade De Poulpe has 252 kcal per 100 g.

How much protein is in Salade De Poulpe?

Salade De Poulpe contains 11 g of protein per 100 g.

Is Salade De Poulpe a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Salade De Poulpe keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salade De Poulpe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band C.

How much Salade De Poulpe is 100 calories?

About 40 g of Salade De Poulpe equals 100 kcal.

Is Salade De Poulpe high in sugar or fat?

Per 100 g it has 0 g sugar and 23 g fat (2.9 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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