Snacks · Nutrition facts

Sablés Au Fromage

543 kcal per 100 g, with 12 g protein, 45 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
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Sablés Au FromageNutri-Score DCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
12 g
Protein
9% of calories
45 g
Carbs
33% of calories
35 g
Fat
58% of calories
Macro split
Protein 9%Carbs 33%Fat 58%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.5g
Saturated fat23g115% DV
Cholesterol104.1mg35% DV
Sodium720mg31% DV
Potassium191mg4% DV
Calcium96.9mg7% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610818922284 · Data last verified:

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7610818922284

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Common questions

How many calories are in Sablés Au Fromage?

Sablés Au Fromage by Coop Fine Food has 543 kcal per 100 g. One serving (30 g) is about 163 kcal.

How much protein is in Sablés Au Fromage?

Sablés Au Fromage contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.

Is Sablés Au Fromage a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Sablés Au Fromage high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Sablés Au Fromage high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Sablés Au Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), saturated fat (23 g), sodium (720 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Sablés Au Fromage is 100 calories?

About 18 g of Sablés Au Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Au Fromage high in calories?

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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