Meat · Nutrition facts

Rostello Alle Erbe

176 kcal per 100 g, with 20 g protein, 1.4 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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Rostello Alle ErbeNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
46% of calories
1.4 g
Carbs
3% of calories
10 g
Fat
51% of calories
Macro split
Protein 46%Carbs 3%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat4g20% DV
Cholesterol77.2mg26% DV
Sodium520mg23% DV
Potassium374.3mg8% DV
Calcium10mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007975018346 · Data last verified:

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8007975018346

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Common questions

How many calories are in Rostello Alle Erbe?

Rostello Alle Erbe by Fiorucci has 176 kcal per 100 g. One serving (100 g) is about 176 kcal.

How much protein is in Rostello Alle Erbe?

Rostello Alle Erbe contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Rostello Alle Erbe a good source of protein?

Yes — 20 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Rostello Alle Erbe keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rostello Alle Erbe high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Rostello Alle Erbe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (520 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Rostello Alle Erbe is 100 calories?

About 57 g of Rostello Alle Erbe equals 100 kcal.

Is Rostello Alle Erbe a good source of potassium?

It is a moderate source: 374.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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