Riz Extra Long Basmati

Riz Extra Long Basmati has 352 kcal per 100 g.

Riz Extra Long Basmati contains 8.4 g of protein per 100 g.

Yes — carbohydrates provide 88% of its calories (76.3 g per 100 g, of which 0.7 g is sugar). It also delivers 2.3 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 76.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from protein (8.4 g). Overall that places it in band A.

About 28 g of Riz Extra Long Basmati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.