Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640163255652 · Data last verified:
Compare Riz Cantonais with another foodLog Riz Cantonais in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Riz Cantonais?
Riz Cantonais by SushiZen has 46 kcal per 100 g.
How much protein is in Riz Cantonais?
Riz Cantonais contains 5.5 g of protein per 100 g.
Is Riz Cantonais high in carbs?
Yes — carbohydrates provide 86% of its calories (50 g per 100 g, of which 2.9 g is sugar). It also delivers 2.2 g of fiber.
Is Riz Cantonais high in sodium?
Yes — 564.9 mg of sodium per 100 g, about 25% of the daily value.
Why does Riz Cantonais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (564.9 mg). Overall that places it in band B.
How much Riz Cantonais is 100 calories?
About 217 g of Riz Cantonais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Riz Cantonais high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Riz Cantonais a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





