Other · Nutrition facts

Riso Rosso Ermes Integrale

353 kcal per 100 g, with 9.3 g protein, 70 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Riso Rosso Ermes IntegraleNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
9.3 g
Protein
11% of calories
70 g
Carbs
81% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.6g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170099678 · Data last verified:

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8003170099678

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Common questions

How many calories are in Riso Rosso Ermes Integrale?

Riso Rosso Ermes Integrale by Sapori Idee Conad has 353 kcal per 100 g.

How much protein is in Riso Rosso Ermes Integrale?

Riso Rosso Ermes Integrale contains 9.3 g of protein per 100 g.

Is Riso Rosso Ermes Integrale high in carbs?

Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 0.6 g is sugar). It also delivers 3 g of fiber.

Is Riso Rosso Ermes Integrale low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Riso Rosso Ermes Integrale low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Riso Rosso Ermes Integrale a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Riso Rosso Ermes Integrale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (3 g), protein (9.3 g). Overall that places it in band A.

How much Riso Rosso Ermes Integrale is 100 calories?

About 28 g of Riso Rosso Ermes Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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