Other · Nutrition facts

Riso Integrale Parboiled Lungo B

352 kcal per 100 g, with 7.9 g protein, 71.7 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Riso Integrale Parboiled Lungo BNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
7.9 g
Protein
9% of calories
71.7 g
Carbs
83% of calories
2.8 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.5g
Saturated fat0.7g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520541847 · Data last verified:

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8033520541847

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Common questions

How many calories are in Riso Integrale Parboiled Lungo B?

Riso Integrale Parboiled Lungo B by Grandi Riso, MaxiDì, Vitalibre has 352 kcal per 100 g.

How much protein is in Riso Integrale Parboiled Lungo B?

Riso Integrale Parboiled Lungo B contains 7.9 g of protein per 100 g.

Is Riso Integrale Parboiled Lungo B high in carbs?

Yes — carbohydrates provide 83% of its calories (71.7 g per 100 g, of which 0.5 g is sugar). It also delivers 5 g of fiber.

Is Riso Integrale Parboiled Lungo B low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 71.7 g of carbs come from starch and fiber rather than sugar.

Is Riso Integrale Parboiled Lungo B low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Riso Integrale Parboiled Lungo B a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Riso Integrale Parboiled Lungo B have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (5 g). Overall that places it in band A.

How much Riso Integrale Parboiled Lungo B is 100 calories?

About 28 g of Riso Integrale Parboiled Lungo B equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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