Other · Nutrition facts

Ravioli Quesos

274 kcal per 100 g, with 9.5 g protein, 47 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Ravioli QuesosNutri-Score BCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
9.5 g
Protein
14% of calories
47 g
Carbs
70% of calories
4.9 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar4.5g
Saturated fat1.5g8% DV
Cholesterol39.8mg13% DV
Sodium380mg17% DV
Potassium175.3mg4% DV
Calcium24.1mg2% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8432022000096 · Data last verified:

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Barcode

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8432022000096

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Common questions

How many calories are in Ravioli Quesos?

Ravioli Quesos by Bonnatura has 274 kcal per 100 g.

How much protein is in Ravioli Quesos?

Ravioli Quesos contains 9.5 g of protein per 100 g.

Is Ravioli Quesos high in carbs?

Yes — carbohydrates provide 70% of its calories (47 g per 100 g, of which 4.5 g is sugar). It also delivers 1.9 g of fiber.

Why does Ravioli Quesos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band B.

How much Ravioli Quesos is 100 calories?

About 36 g of Ravioli Quesos equals 100 kcal.

Is Ravioli Quesos high in sugar or fat?

Per 100 g it has 4.5 g sugar and 4.9 g fat (1.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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